Interview with Delano Williams of Munro College #Champs2013
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Codesta alimentazione a basso contenuto di carboidrati, conosciuta solitamente quale dieta chetogenetica, costituisce un regime https://justpaste.it/fc0i2 dietetico imperniato sulla diminuzione marcata dei glucidi e sul innalzamento dell’ assunzione di lipidi ed proteine. Questo metodo nutrizionale venne originalmente sviluppato per curare la epilessia infantile nei bimbi, tuttavia e diventato popolare inoltre come modalita finalizzato a ridurre la massa corporea e ottimizzare la condizione metabolica.
Con la alimentazione cheto, il corpo passa a un condizione del metabolismo denominato stato di chetosi, dove ossida gli trigliceridi al fine di produrre energia piuttosto che i carboidrati. Tal cosa conduce a una accresciuta efficienza nel consumo i grassi e puo determinare ad una rapida perdita di peso. Nondimeno, resta fondamentale evidenziare che la alimentazione cheto potrebbe risultare complessa da seguire a lungo termine e potrebbe comportare taluni risvolti indesiderati come affaticamento, stitichezza ed inadeguata ventilazione. E opportuno coinvolgere un professionista in materia di benessere al fine di imboccare qualsivoglia regime dietetico severo come la alimentazione chetogenica.
L’ alimentazione chetogenetica, denominata di norma come dieta a basso contenuto di carboidrati, consiste in un programma https://justpaste.it/fc0i2 dietetico imperniato sulla diminuzione netta di zuccheri ed sull’aumento del accrescimento del consumo con trigliceridi e proteine. Questo metodo dietetico fu originariamente concepito al fine di curare la epilessia infantile tra i bambini, bensi e divenuto di moda inoltre come sistema mirato a calare la massa corporea ed migliorare la condizione metabolica.
Seguendo la alimentazione cheto, il corpo passa in uno condizione metabolico chiamato metabolismo chetogenico, dove brucia i grassi al fine di produrre vigore anziche gli zuccheri. Cio porta a una maggiore efficacia nella consumo i grassi e puo portare ad una rapida perdita di peso. Nondimeno, resta fondamentale notare che questa dieta chetogenica potrebbe rivelarsi difficile nel seguire nel lungo periodo e potrebbe comportare alcuni effetti indesiderati tra cui stanchezza, costipazione e scarsa ossigenazione. Risulta opportuno interpellare un specialista in materia di salute al fine prima di imboccare ogni regime dietetico radicale quale questa alimentazione chetogenetica.
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