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“I am happy to have earned my spot on the Jamaican Olympic team despite the challenge,” Bolt said in the statement. “I will be in London to defend my titles in the 100, 200 and 4×100 meters.”
Bolt is coming off surprising second-place finishes to Yohan Blake in both the 100 and 200 at the Jamaican Olympic trials over the weekend. He had his right hamstring stretched out on the track following the 200.
His coach, Glen Mills, didn’t elaborate on the “slight problem” Bolt had at the trials that prompted his withdrawal from the 200 meters at the Monaco Diamond League later this month.
“After careful assessment I have had to withdraw him from the Samsung Diamond League Meeting in Monaco on July 20 to give him sufficient time for treatment and time to train and prepare for the Olympic Games in London,” Mills said.
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Durante lo studio, i ricercatori hanno misurato il peso di un gruppo di persone
suddivise in quattro gruppi: Tutti avevano accesso a una
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Se state cercando di perdere peso, la cosa migliore da fare è aggiungere attività
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La maggior parte di noi probabilmente non ha bisogno di consumare i pasti a un’ora
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piaccia. Anche se si tratta di pochi minuti alla volta, può essere sufficiente per
aiutarvi a perdere peso.
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peso.
“Penso che l’esercizio fisico sia più facile da perdere se non si sta cercando di dimagrire”, dice
Weiss. Questo perché l’esercizio fisico rende più difficile il consumo eccessivo di cibo.
“Le persone mangiano di più quando si sentono fiacche”, afferma l’esperta.
Un altro aspetto negativo dell’esercizio fisico regolare: “Con il tempo, il corpo può adattarsi a questo nuovo stimolo e può diventare meno reattivo ai segnali che gli si inviano”, afferma la dottoressa Jessica
Wu, professore di medicina alla Yale School of Medicine
e medico associato alla scuola di medicina dell’Università di
Yale.
(Detto questo, se si è attivi, è comunque possibile avere problemi
di perdita o aumento di peso, afferma la dottoressa Talia Kukla,
assistente di clinica presso l’Università di Toronto).
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“Ma mantenere un alto livello di attività nei vari aspetti della giornata è molto utile”).
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