The VMBS Intercol Track and Field Championships which will be held on April 5-6 at the UWI/Usain Bolt Track will be launched on Tuesday March 19th, 2013 at 11:00am in the Principal’s Council Room (above the Admissions office) at the University of the West Indies. The launch will be an opportunity to inform the public of the exciting event details and new developments as well as to kick start the ‘Journey to Kazan” Campaign.
The Jamaica Intercollegiate Sports Association presents (Intercol Jamaica): The VMBS Intercol Track and Field Championships 2013. ADMISSION IS FREE!
“The championship is the largest event held by Intercol on the sporting calendar; it brings together most of the schools within the association competing in the sport of Track and Field over a period of two days. This meet features over 25 national representatives including Olympians and a number of the nation’s top rising stars in the sport including Rasheed Dwyer, Jordan Forte, Traves Smickle, Jenevive Russell, Carrie Russell, Jason Young and Hansle Parchment. Athletes such as Asafa Powell, Sherone Simpson, Shericka Williams, Rosemarie Whyte and a host of other Jamaican stars have competed at this meet over the years during their transition from high school to professional sport.” says Rashid C. Hall, Marketing and Scholarship The UWI Sports Department
![photo 4[1]](http://www.jamaicaolympics.com/wp-content/uploads/2013/03/photo-41.jpg)
The cheque presentation of $500,000 JMD was made by Leighton Smith VMBS Regional Business Development Manager- Eastern Region and Audria Rannie from VMBS to Rashid Hall Chairman for Track and Field, Intercol.
![photo 3[1]](http://www.jamaicaolympics.com/wp-content/uploads/2013/03/photo-31.jpg)
Jowayne Hibbert – 800M runner
![photo 5[1]](http://www.jamaicaolympics.com/wp-content/uploads/2013/03/photo-51.jpg)
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Improved Circulation: Massage chairs can promote better blood flow
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Muscle Relaxation and Pain Relief: Massage chairs are known for
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Enhanced Sleep Quality: Better sleep is among the lesser-known benefits of massage chairs.
By promoting relaxation and reducing stress, a rub session before bed may potentially enhance the quality
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Whilst the benefits are enticing, it’s essential to understand that massage chairs also provide limitations.
They shouldn’t be looked at as a cure-all or a substitute for professional healthcare.
Certain individuals, especially those with underlying health
conditions like osteoporosis, thrombosis, or skin infections,
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Similarly, expectant mothers also needs to consult with a healthcare provider because the
pressure points targeted in a rub can sometimes trigger labour.
Furthermore, while massage chairs can complement treatment plans, they shouldn’t replace professional medical treatment, particularly for chronic or serious health issues.
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But are these claims rooted in reality or perhaps hyped-up marketing?
Let’s delve to the evidence-backed health benefits and explore
the limitations of massage chairs.
Understanding the Benefits
Unlike popular belief, the benefits of massage chairs
extend beyond mere comfort and relaxation. Here
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Stress Reduction: Stress is just a widespread issue
in today’s fast-paced society. Regular utilization of massage chairs can help manage
stress levels. The relaxing aftereffect of a massage chair session can decrease
cortisol – the ‘stress hormone,’ while increasing the production of ‘feel-good’ hormones like endorphins
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Improved Circulation: Massage chairs can promote better blood flow throughout the body.
The mechanical motions of a rub chair can stimulate blood movement,
which can enhance oxygen and nutrient distribution during your body.
Improved circulation can lead to better healing, reduced blood pressure, and overall improved health.
Muscle Relaxation and Pain Relief: Massage chairs are noted for their ability to ease muscle tension. They offer targeted relief by concentrating on specific muscles and using strokes that reduce kinds of
discomfort and pain. If you’re recovering from a personal
injury or experiencing chronic pain, a massage chair might serve as a complementary method of your pain management routine.
Enhanced Sleep Quality: Better sleep is one of many lesser-known benefits of massage chairs.
By promoting relaxation and reducing stress, a rub session before bed could potentially enhance the quality of your sleep.
Limitations and Precautions
As the benefits are enticing, it’s essential to recognize that massage chairs likewise have limitations.
They shouldn’t be considered as a cure-all or a replacement for professional healthcare.
Certain individuals, especially individuals with underlying health conditions like osteoporosis, thrombosis, or skin infections, should seek medical
advice before employing a massage chair. Similarly, women that
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Furthermore, while massage chairs can complement treatment
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In conclusion, while massage chairs aren’t miracle solutions, they
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In a world increasingly intended for self-care and wellness, the role of massage chairs has elevated from the luxury to a
potential tool for maintaining overall well-being.
But are these claims rooted in reality or just hyped-up marketing?
Let’s delve into the evidence-backed health benefits and explore the limitations of massage chairs.
Understanding the Benefits
Contrary to popular belief, the benefits of massage chairs extend beyond mere comfort and relaxation. Here are
a few scientifically-backed perks:
Stress Reduction: Stress is really a widespread issue in today’s fast-paced
society. Regular utilization of massage chairs will help manage stress levels.
The relaxing effectation of a rub chair session can decrease cortisol – the ‘stress hormone,’ while increasing the production of ‘feel-good’ hormones like endorphins and serotonin.
Improved Circulation: Massage chairs can promote better blood flow through the entire
body. The mechanical motions of a massage chair can stimulate
blood movement, which could enhance oxygen and nutrient distribution throughout your body.
Improved circulation can lead to better healing, reduced blood pressure, and overall
improved health.
Muscle Relaxation and Pain Relief: Massage chairs are noted for their ability to alleviate muscle tension. They supply targeted relief by concentrating on specific muscles and using strokes that reduce
types of discomfort and pain. If you’re coping with a personal injury or experiencing chronic pain, a rub chair might serve as a complementary way of your pain management routine.
Enhanced Sleep Quality: Better sleep is among the lesser-known benefits of massage chairs.
By promoting relaxation and reducing stress, a rub session before bed may potentially enhance the quality of your sleep.
Limitations and Precautions
As the benefits are enticing, it’s important to understand that massage chairs also provide limitations.
They shouldn’t be looked at as a cure-all or an alternative for professional healthcare.
Certain individuals, especially individuals with underlying health conditions like
osteoporosis, thrombosis, or skin infections, should seek medical advice before utilizing a massage chair.
Similarly, pregnant women should also consult
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Furthermore, while massage chairs can complement
treatment plans, they shouldn’t replace professional medical treatment,
especially for chronic or serious health issues.
In summary, while massage chairs aren’t miracle solutions, they is an excellent tool
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In some sort of increasingly intended for self-care and wellness, the role of massage chairs has elevated
from a luxury to a potential tool for maintaining overall well-being.
But are these claims rooted the truth is or simply hyped-up marketing?
Let’s delve in to the evidence-backed health advantages and explore the limitations of massage chairs.
Understanding the Benefits
Unlike popular belief, the advantages of massage chairs extend beyond mere comfort and
relaxation. Here are a few scientifically-backed perks:
Stress Reduction: Stress is just a widespread issue in today’s
fast-paced society. Regular usage of massage chairs might help manage stress levels.
The relaxing effect of a massage chair session can decrease cortisol – the ‘stress
hormone,’ while increasing the production of ‘feel-good’ hormones like endorphins
and serotonin.
Improved Circulation: Massage chairs can promote better blood
flow throughout the body. The mechanical motions of a massage chair can stimulate blood movement,
which can enhance oxygen and nutrient distribution during your body.
Improved circulation can lead to raised healing, reduced blood pressure, and overall improved health.
Muscle Relaxation and Pain Relief: Massage chairs are known for their ability to ease muscle
tension. They offer targeted relief by concentrating on specific muscles and using strokes that
reduce kinds of discomfort and pain. If you’re coping with an accident or experiencing chronic pain,
a massage chair might serve as a complementary method of your pain management routine.
Enhanced Sleep Quality: Better sleep is one of many lesser-known advantages of massage chairs.
By promoting relaxation and reducing stress, a rub session before bed
could potentially enhance the grade of your sleep.
Limitations and Precautions
Whilst the benefits are enticing, it’s important to understand that massage chairs
likewise have limitations. They shouldn’t be considered as a
cure-all or an alternative for professional healthcare.
Certain individuals, especially those with underlying health conditions like osteoporosis, thrombosis, or skin infections, should seek
medical advice before utilizing a massage chair.
Similarly, pregnant women also needs to consult with a healthcare provider while the pressure points targeted
in a rub can occasionally trigger labour.
Furthermore, while massage chairs can complement treatment plans, they shouldn’t replace professional medical treatment, especially for chronic
or serious health issues.
In summary, while massage chairs aren’t miracle solutions,
they is definitely an excellent tool to fit your overall health and wellness routine.
As always, consulting with a healthcare professional before beginning any new health regimen is best.
Remember, self-care is not a luxury—it’s absolutely essential!
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In a global increasingly aimed at self-care and wellness, the role of massage chairs has elevated from a luxury to a
possible tool for maintaining overall well-being.
But are these claims rooted in reality or perhaps hyped-up marketing?
Let’s delve in to the evidence-backed health benefits and explore
the limitations of massage chairs.
Understanding the Benefits
Despite popular belief, the advantages of massage chairs extend beyond
mere comfort and relaxation. Here certainly are a few scientifically-backed perks:
Stress Reduction: Stress is really a widespread issue in today’s fast-paced society.
Regular use of massage chairs might help manage stress levels.
The relaxing effectation of a massage chair session can decrease
cortisol – the ‘stress hormone,’ while increasing
the production of ‘feel-good’ hormones like endorphins and serotonin.
Improved Circulation: Massage chairs can promote better blood flow throughout the
body. The mechanical motions of a rub chair can stimulate blood movement, that may enhance oxygen and nutrient distribution throughout
your body. Improved circulation can lead to higher healing,
reduced blood pressure, and overall improved health.
Muscle Relaxation and Pain Relief: Massage chairs are known for their
ability to alleviate muscle tension. They provide
targeted relief by emphasizing specific muscles and using strokes that help reduce forms of discomfort and pain. If you’re dealing with
an injury or experiencing chronic pain, a rub chair might
serve as a complementary approach to your pain management routine.
Enhanced Sleep Quality: Better sleep is one of the lesser-known benefits of massage chairs.
By promoting relaxation and reducing stress, a rub session before bed might enhance the caliber of your sleep.
Limitations and Precautions
Whilst the benefits are enticing, it’s important to understand that massage chairs also have limitations.
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a possible tool for maintaining overall well-being.
But are these claims rooted in fact or simply hyped-up
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Despite popular belief, the advantages of massage chairs extend beyond mere comfort and relaxation. Here certainly are a few scientifically-backed perks:
Stress Reduction: Stress is just a widespread
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Muscle Relaxation and Pain Relief: Massage chairs are noted for their
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Enhanced Sleep Quality: Better sleep is one of the lesser-known advantages
of massage chairs. By promoting relaxation and reducing stress, a rub
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Limitations and Precautions
While the benefits are enticing, it’s necessary to realize that
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